Turmeric Benefits
It is anti-inflammatory
This anti-inflammatory ability could reduce the aggravation that people with arthritis feel in their joints.
Can ease the pain
Many people, including doctors, cite their own anecdotal experience with turmeric as a pain reliever. The spice is also reputed to relieve arthritis pain.
Improves liver function
The antioxidant effect of turmeric appears to be so powerful that it can prevent toxins from damaging your liver. This could be good news for people who are taking strong medications for diabetes or other health conditions that could damage their liver from long-term use.
It can help your digestion
Turmeric may help reduce intestinal inflammation and improve intestinal permeability, two measures of digestive efficiency.
Control the blood
In reducing blood cholesterol levels and reducing blood pressure.
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